This is the perfect beginner's workout to get you moving. With Learn & Burn, you'll get a quick introduction to Chalene's Elite 11, designed to target your core and maximize your results, plus a quick and easy workout which puts it all together.
Sport
All you need is an internet connection, a device that can go online, and a passion for great entertainment. There are no subscriptions or commitments — watch as much or as little as you like, whenever you want.