Today, over 10% of the global population suffers from mental health problems. Three decades of collaboration between scientists and Buddhist scholars have revealed techniques that allow us to develop our mental well-being and improve the impact we have on our planet.
The Dalai Lama, Richard Davidson, Susan Bauer-Wu
Documentary
All you need is an internet connection, a device that can go online, and a passion for great entertainment. There are no subscriptions or commitments — watch as much or as little as you like, whenever you want.