Rob and Dave Nicholson welcome the arrival of a shire foal to their mare Blossom, as she embraces motherhood for the very first time. JB Gill continues his springtime journey in the outdoors, looking at how the sea can help heal the body and soul. Chef Tim Bilton heads to Lancashire to hand-harvest kale.
Helen Skelton, Alex Hall, Jules Hudson, JB Gill, Adam Henson, Lindsey Chapman, Rob Nicholson, Dave Nicholson
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